Micro-dosing, approached with clarity.

All Micro-Dose Consults include: your consultation with Dr. Cohen, education, and a personalized protocol. New to micro-dosing?Begin with an Introductory Micro-Dose Consultation. During this focused 15-minute appointment, Dr. Cohen will help you determine whether micro-dosing may be appropriate for you to explore. He will review the fundamentals, discuss potential contraindications, and provide guidance for a personalized seven-day introductory protocol.

Micro-dosing involves taking very small doses of psilocybin mushrooms. It's often used for its potential therapeutic and personal growth benefits. Many people who micro-dose report improved mood, creativity, and productivity, as well as a greater sense of connection to themselves and others. However, scientific research on the benefits of micro-dosing is still in its early stages, and much more research is needed to fully understand its potential benefits and risks. Despite the lack of scientific consensus, interest in micro-dosing continues to grow.

Micro-dosing may benefit various individuals, including: 1. Those seeking subtle mood or mindset support: If you experience low mood, burnout, or emotional flatness, micro-dosing might help you find greater emotional flexibility, optimism, and motivation. Observational and self-report studies show improvements in mood, connectedness, and emotional regulation, though placebo effects are strong. It's best for those already engaged in wellness routines like therapy, mindfulness, or nutrition who want to complement—not replace—other supports.* 2. People exploring creativity, focus, or flow: Many professionals and artists micro-dose to enhance creative thinking, problem-solving, or attention. Studies suggest subjective increases in creativity and focus, with mixed but promising objective data for divergent thinking tasks. It's ideal for those in cognitively or creatively demanding fields who are self-reflective and track effects carefully.* 3. Individuals interested in self-awareness and emotional growth: Micro-dosing can heighten introspection and self-reflection without overwhelming psychedelic intensity. Qualitative data describe increased mindfulness, self-compassion, and life satisfaction. It's suitable for those already comfortable with inner-work practices like journaling, therapy, or meditation. 4. Adults integrating or maintaining benefits after full psychedelic therapy: Some use micro-dosing to extend or integrate insights from previous guided journeys or macro-doses. Early clinical discussions suggest micro-dosing may reinforce neural and psychological shifts after full-dose therapy. It's best for those under professional guidance in a structured integration plan.*No statements on this site have been evaluated by the Food and Drug Administration. The content on this site is not intended to diagnose, treat, cure or prevent any disease. All content on this website is provided for educational purposes only. The information presented on this site is intended to inform and teach, and should not be considered as professional advice or a substitute for expert opinion in any field.

Micro-dosing can be safe when done under professional guidance. Dr. Cohen has been conducting online clinical micro-dose consultations for over two years, helping individuals safely explore the benefits of fungi compounds combined with functional mushrooms, vitamins, and minerals. We believe in nature's ability to enhance your physical, emotional, and mental well-being.However, your physical and mental health history, medications, age, and other factors may affect whether micro-dosing is appropriate to explore. Dr. Cohen will review relevant considerations and may recommend another form of care.

If you choose to continue, we recommend scheduling a follow-up consultation every three months. Dr. Cohen will review your experience, discuss possible adjustments, and refine your protocol.

Online micro-dose consultations are available to adults age 21 and older nationwide. Laws vary by location.